Welcome!
You are at the website of Donna Kowalczyk, Certified Massage Therapist and Personal Trainer. Please take your time to find out more about me and the services I provide. Thank you and enjoy your stay!
 

DSKMassageTherapy

Massage Therapy - Physical Therapy - Personal Training

Services
List of Services:
Swedish Massage - a system of long strokes, kneading and friction techniques on the more superficial layers of the muscles, combined with active and passive movements of the joints.

Deep Tissue
- releases the chronic patterns of tension in the body through slow strokes and deep finger pressure on the contracted areas, either following or going across the grain of muscles, tendons and fascia. This type of treatment focuses on the deeper layers of muscle tissue.
 

Sports Massage
- massage therapy focusing on muscle systems relevant to a particular sport.

Myofascial Release
- a form of bodywork that is manipulative in nature and seeks to rebalance the body by releasing tension in the fascia. Long, stretching strokes are utilized to release muscular tension.
 

Trigger Point Therpy
- applies concentrated finger pressure to "trigger points"(painful irritated areas in the muscle) to break cycles of spasm and pain.
 

Pre and Post Natal
- involves manipulation of the soft tissues, and is the physical movement, stroking, and stretching of muscles, tendons, ligaments, and other soft tissue. Prenatal massage helps minimize stress, promote relaxation, and prepare the muscles for childbirth. Postnatal massage helps restore your muscles to a healthier, more normal status.
 

LaStone Therapy
- a multifaced technique designed to benefit the client not only in relaxation but also serves as a therapeutic and detoxifing treatment. This form of bodywork involves the use of heated Basalt Stones applied to the body in various ways to relieve sore and stiff muscles.
 



Pricing Schedule:
Swedish/Therapuetic/Deep Tissue/
Sports Massage/Prenatal:
30 minutes $45
60 minutes $85
90 minutes $120
 
LaStone Therapy:
60 minutes $95
90 minutes $130
 

Massage Packages:
Package of 5, 60 minute sessions: $375
Package of 10, 60 minute sessions: $700

Package of 5, 90 minute sessions: $550
Package of 10, 90 minute sessions: $1050

 

Housecalls:
I am available for in-home sessions, although I am only avaialble for established clients and referrals.
Please contact me about hours of availabilty.
My prices for housecalls are as follows:
Individual sessions:
60 minutes $105
90 minutes $140
 
Two or more individuals:
60 minutes $95
90 minutes $130

Packages:

Package of 5, 60 minute: $450
Package of 10, 60 minute: $850

Package of 5, 90 minute: $650
Package of 10, 90 minute: $1200
 

 

 

 
Joomla Templates by JoomlaShack